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Fiber; Vitamin C; B-complex vitamins; Omega-3 fatty acids; Flavonoids and bioflavonoids; Rutin. Top Foods for Optimal Vein Health. HerbsToImproveBloodCirculation #N #HeartHealth #CirculationBoost ##CirculatoryHealth #ImproveBloodFlow Vitamin D is one of the best vitamins for blood flow. It reduces vascular inflammation, keeps the inner layer of your veins toned and flexible,
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Supplements to improve circulation mentioned in this video: Fish Oil: L-Arginine: HOW TO MANAGE VARICOSE VEINS: Tips for managing Varicose veins and what to avoid. #avoidrunning #avoidjogging
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